Taking care of your mental health is an act of self-love.

Fostering Resilience, Empowerment, Success and Hope (FRESH)

Practice specialties include treatment of problems related to foster care, adoption, family and other interpersonal relationships, issues with attachment, anxiety, depression, and complex trauma. Therapists on staff have extensive experience working with individuals and families experiencing issues related to acute and chronic life stressors.

Meet Our Staff

Dr. Shari Richardson

Dr. Shari Richardson

Dr. Shari Richardson is the Founder/CEO of FRESH Psychotherapy. She is a Licensed Clinical Social Worker and educator that is dedicated to helping others identify, confront, and overcome trauma-related thoughts, feelings, and behaviors.
Linda Gupton

Linda Gupton

Linda Gupton, L.M.S.W. is a mandated reporter and a graduate of Fordham University. She has spent 24 years working with children, families and adults in the arena of foster care, mental health, substance abuse, and family court cases.
Alyssa Negron

Alyssa Negron

Alyssa Negron is a Licensed Social Worker and Psychotherapist dedicated to helping individuals reach their greatest life potential.

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New Patient Information

New Client Forms

New Client Forms

If you are new, please feel free to fill out these intake forms before the first session. These forms can also be filled out during the first session.
Frequently Asked Questions

Frequently Asked Questions

View commonly asked questions related to therapy with us, and psychotherapy in general. Your active participation and dedication is crucial to your success.
Rates & Insurance

Rates & Insurance

Do you have health insurance? Check here to see if you would be covered under your insurance provider for our services. If you have questions, please reach out.